GROWING LOVE - ONE DAY WORKSHOP - SUNDAY 25. SEPTEMBER - Therapeutic and spiritual self development

This workshop is about Love. Loving ourselves is the key to bringing more love, happiness and harmony in our lives. How can we achieve that and what and who can be our helpers?
When we speak about love we also speak about the pain, the wound, the hurt and the armoring we’ve all wrapped around our hearts to protect it and keep it safe.
Ellena will take you on a gentle journey to the garden of your heart.
Prepare for a moving and loving day and bring all of you along, the bright and the not so bright bits.
 
The love potion of the journey will have some of the following ingredients:    
 
HEARTFELT MOVEMENT
RELAXATION and GENTLE TOUCH
LOVING KINDNESS MEDITATION
COMPASSION AND UNCONDITIONAL LOVE
CRYSTALS, COLOURS, FRAGRANCES OF THE HEART
BODY ORIENTED THERAPEUTIC EXERCISES  
 
The workshop will be followed by a  ‘Growing Love’ group held once a month to deepen our experiences and come together with like minded people.                            
Please wear comfortable clothes and bring a blanket to keep yourself warm at ease. Also bring something that symbolizes Love for you, a poem, a leaf, a crystal….whatever it is for you.
 
When: Sunday 25th September 10.00 to 4.30
Where: Transformation Therapy Rooms, Penzance, 31A Market Jew Street
How much:  £40, cheque payable to Ellena Fries
Booking & Information: Ellena 01736 363534 or 07900324079 or www.ellenafries.com